December 6th, 2017

[podcast] Stay Healthy Through the Holidays #099

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NOTES The holidays are such hard time of year for anyone who wants to stay healthy, eat well, and exercise on a regular basis. The change in routine plus the abundance of “unhealthy” options

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November 28th, 2017

[podcast] 14 Small Ways to Add Joy to Your Day #098

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Girlfriends is on Patreon! Find out how you can pledge your support for Girlfriends at Patreon.com/Girlfriends

NOTES How can we add more joy to our days, especially as we gear up for Christmas and life gets busy and stressful? This week I am sharing 14 small ideas for ways you

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November 27th, 2017

[podcast] Have a Heart Like Mary #097

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NOTES

What does it mean to have a heart like Mary? In this week’s shorter episode, we reflect a bit on Luke 2:15-20, and we talk about how to have a heart like Mary,

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November 14th, 2017

[podcast] Getting Ready for Advent with Sterling Jaquith #096

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NOTES

Are you ready for Advent? Are you dreading the busy-ness and stress in the weeks ahead? Have no fear! This week, our special guest, Sterling Jaquith, is sharing some encouragement and support to

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November 7th, 2017

[podcast] 6 Things That Are Keeping You From Accomplishing Your Goals #095

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Girlfriends is on Patreon! Find out how you can pledge your support for Girlfriends at Patreon.com/Girlfriends

NOTES

This week I’m sharing 6 things that can getting the way of any accomplishing their goals, whether it be goals in your home, marriage, spiritual life, health, or work. The ideas I share

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November 1st, 2017

[podcast] Offer It Up! #094

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NOTES

When life sends suffering your way, do you remember to “offer it up”? This is phrase many of us grew hearing our moms say to us, but what is the Catholic idea of

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October 24th, 2017

[podcast] Improve Communication in Your Marriage #093

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Girlfriends is on Patreon! Find out how you can pledge your support for Girlfriends at Patreon.com/Girlfriends

NOTES

Do you want to improve your marriage? The number one thing you can do today to improve your marriage is focus on communicating better with your spouse. This week I’m sharing 6

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October 17th, 2017

[podcast] Stepping Out in Faith (with Mary Lenaberg) #092

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Girlfriends is on Patreon! Find out how you can pledge your support for Girlfriends at Patreon.com/Girlfriends

NOTES

This week we are talking with writer and speaker Mary Lenaberg. Mary shares the beautiful story of caring for her disabled daughter for 22 years, and then after losing her daughter, carrying

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